What Do People Eat on Good Friday

Discover what people eat on Good Friday to honor this significant day. From seafood to hot cross buns, there are many delicious options for those observing the religious observance.


Good Friday is a significant day for Christians around the world, marking the crucifixion of Jesus Christ. It is a day of abstinence and fasting, with traditional foods eaten as a way of honoring this religious observance.


One of the most common foods eaten on Good Friday is seafood. Many Christians abstain from eating meat on this day, and seafood provides a delicious alternative. Popular choices include fish, shrimp, and lobster.

Hot Cross Buns

Hot cross buns are a traditional Good Friday treat. These sweet, spiced buns are marked with a cross on top, symbolizing the crucifixion of Jesus. They are often enjoyed on Good Friday morning with a cup of tea or coffee.

Vegetarian Options

For those who prefer to abstain from meat and seafood altogether, there are plenty of delicious vegetarian options available. Dishes such as vegetarian lasagna, roasted vegetables, and quinoa salad are popular choices on Good Friday.

Case Study: Italy

In Italy, Good Friday is a day of fasting and abstinence. Traditional foods eaten on this day include baccalà (salted cod fish), caponata (eggplant stew), and sfince di San Giuseppe (cream-filled pastries).


According to a survey, 78% of Americans who observe Good Friday choose to abstain from meat on this day. Additionally, 62% of respondents reported eating seafood as their main meal on Good Friday.


On Good Friday, people around the world come together to honor their faith through food. Whether it’s seafood, hot cross buns, or vegetarian dishes, the important thing is to show reverence and respect for this solemn day.

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