What does atomic push-up mean?

atomic push-up meaning in Urban Dictionary

just like the atomic push-up in the place of informing them to accomplish a situp you have all of them get ready to do a push-up let them know that its proven impractical to do a push-up with something to their neck (example a-1 pound-weight on ur throat)with a blindfold on. then blindfold all of them, tell them never to push-down and to prepare to push down when you state 3 (while carrying this out have other individual placed ass in which their particular face will likely be now say three and push their particular go to other people ass while eliminating blindfold with other hand hold their face there for some time or do w/e idc works better than push up simply because they have more ass in face **warning may end in pissed off chump with a face packed with ass**