A MAN. A meatmountain. He gets REAL actual! One who undoubtedly lifts.... a meat castle is huge beyond huge. Investing all free time in the gym, lifting, operating, and usually becoming huge. A beef palace will typically have every major muscle mass in the human body showing with significantly less than 5 percent body fat. Additionally they must certanly be able to do exercises including the muscle mass up and the person flagpole that normal people cannot do.