What does Ab-down Ab-down mean?

Ab-down Ab-down meaning in Urban Dictionary

To appreciate your abs either by:Lifting associated with the top - stroking the abs to test you are still lean; orLifting of the top or having no top on at all and admiring yourself in a mirror or certainly any representation you can see.NB. Lighting is vital to these disciplines and that can enhance the illusion of being 'stacked' and 'ripped' ten fold. To admire your abs either by:Lifting of the top - stroking the abs to check on you are nevertheless slim; orLifting associated with the top or having no top on at all and admiring yourself in a mirror or without a doubt any expression you can view.NB. Lighting is paramount to these disciplines and that can increase the impression of being 'stacked' and 'ripped' ten fold.