meaning of Carbo-loading

Carbo-loading meaning in Medical Dictionary

an eating routine utilized by some athletes which involves downing huge amounts of carbohydrates a few days before a potentially exhausting stamina event. Carbo-loading has no understood potential benefits for anybody except professional athletes under these unique circumstances.

Carbo-loading meaning in Sports Dictionary

a nutritional process where cyclists increase their particular intake of carbohydrates before a competition to improve energy and endurance. (sport: hill Biking)