meaning of Bench press

Bench press meaning in Sports Dictionary

one of several lifts in power lifting. A competitor lays on their straight back in the workbench. The barbell is pushed up from his chest by a straight extension associated with the hands. (recreation: Weightlifting)

Bench press meaning in General Dictionary

a tiny punch hit mounted on a workbench

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  • a weightlift in which you lie on your back on a bench and hit weights upward

Sentence Examples with the word Bench press

I'm not afraid of him, just because he's twelve feet tall and can bench press me with his toes.

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